Hey we all love a Beer Day/ alcohol day....I am no exception to this rule....
However, if you want to lose weight and stay in ideal form you cannot drink BEER or alcohol everyday!
Hello?! You must find a happy medium when it comes to alcohol consumption....please look at my previous posts concerning alcohol consumption and the ways to reduce caloric intake.
You can still have fun while maintaining your dietary habits, trust me!
Saturday, February 21, 2009
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